You can perform multiple exercises with the help of the single and simple tool named as Iron Gym bar. This tool can turn your home into a well-organized gym in just a couple of minutes.
You can perform a number of upper body exercises with this tool like pull ups, crunches, dips, pushups and sit ups. Your door turns into your home gym by just installing the Iron gym bar on the frame. The Iron bar can easily be adjusted on the door frame without the need of any screws. With the help of Iron gym bar you can tone and strengthened your upper body parts like chest, arms, and shoulders in an effective way.
Features of Iron Gym bar:
- Narrow grip for your routine exercise.
- Wider grip for challenging exercise.
Note: For more effective results, at least 20 to 30 minutes daily exercise is necessary. The results may vary from people to people.